Vegetable Juice :

Ingredients: 1. 150 gms of patta gobhi (Cabbage)
                     2. One nimbu (lemon)
                     3. 25 gms  ajmoda shaak (celery)
                     4. 250 gms naashpati (pear)
                     5. One and half inch of ginger
                     6. 500 ml fresh water.
                     7. four to five leaves of pudina (mint)

Method: First of all chop the pear,cabbage, celery and ginger
               into small pieces and blend all of it for one minute
               then add a cup of water. Then add the lemon juice.
               Serve the juice with mint.





Tips :-  Wash vegetables with vinegar and water 
to drastically reduce exposure to pesticides.
Fill a bowl with water and add 1/6 to 1/2 cup of vinegar,
 depending on the size of your bowl.
Place your veggies in the bowl.
Soak for 10 to 15 minutes.
Rinse with water.